My Story

I am so glad you have come to this page and I must say, I find it difficult to write about myself. However, it's exciting to share my journey and what led me to become a wellness ambassador.

 

I have been an educator for over two decades, with experience both in primary and secondary and for the last 8 years I am working in the special educational needs field within a mainstream environment. I am on a mission to bring a healthy lifestyle to busy mums, our young people and to anyone that is vulnerable, of deprived background or has additional needs. I am a mum to two girls, aged 5 and 15 and

I split my time between the UK and Greece.

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I have extensive training and experience in physical education, mental health and behaviour. I have been a professional athlete with many achievements in my career. Due to being a high performance athlete, I have endured injuries and I have undergone some operations. In the last years,  I have embedded yoga and its philosophy in my life trying to find calmness and heal and protect my body and mind. 

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I am a qualified sports and physical education professional and I have over 20 years

experience in conditioning and strengthening.

I have qualified in children's yoga and in power vinyasa, yin and mandala yoga.

I am currently studying yoga nidra. In 2022

I also qualified as a relaxing massage therapist to complement the range of services I offer.

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If you want to find our more, you are always welcome to contact me. I will do my best to help you

find a holistic approach to mind and body strength.

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DBS checked

First aid trained

Fully insured