My Story

Activate Your Inner Peace

I am so glad you have come to this page and I must say, I find it difficult to write

about myself. However, it's exciting to share my journey and

what led me to become a wellness ambassador.

I have been an educator for over two decades, with experience both in primary and secondary and for the last 8 years I have been working in the special educational needs field supporting young people with learning needs. I am on a mission to bring a healthy lifestyle to busy mums, our young people and to anyone that is vulnerable, of deprived background or has additional needs. I am a mum to two girls, aged 8 and 18 and I am based in London, UK, although I love travelling all around, near and far, and I visit Greece often, as this is where I'm originally from.​

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I have extensive training and experience in physical education, mental health and behaviour. I have been a professional athlete with many achievements in my career. Due to being a high performance athlete, I have endured injuries and I have undergone some operations. In the last years,  I have embedded yoga and its philosophy in my life trying to find calmness and heal and protect my body and mind. 

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I am a qualified sports and physical education professional and I have over 25 years

experience in conditioning and strengthening.

I have qualified in children's yoga and in power vinyasa, yin, nidra and mandala yoga. 

I have also qualified as a relaxing massage therapist to complement

the range of services I offer.

I am currently studying for my Level 3 Mat Pilates qualification, further developing my knowledge of movement, core strength, stability and body awareness.

Wellbeing and Therapeutic Support

I also offer wellbeing and therapeutic support through Pink Flamingo Therapy.

Visit my website here to find out more about the services available.

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If you want to find out more, you are always welcome to contact me.

I will do my best to help you find a holistic approach to mind and body strength.

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DBS checked

First aid trained

Fully insured