Blog | Pink Flamingo Yoga

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2 days ago
3 min

What men don't know about women

My blog today talks about how society dictates a woman should live her life. Read to understand a woman's perspective.

Jan 10
2 min

Taking yoga off the mat Part 2

The fear of not being enough causes us to 'steal' to fill the void. Recognise what you already have and find Asteya.

Jan 3
2 min

Vision for the new year

Start writing down your vision and then make it happen!

Dec 27, 2020
2 min

Here's to new goals

Celebrate your successes and set goals for the new year.

Dec 20, 2020
2 min

Taking yoga off the mat Part 1

If you don't know where to find contentment, you're looking in all the wrong places.

Dec 13, 2020
2 min

It's ok not to be ok

Accept, understand and process your feelings.

Dec 6, 2020
1 min

The gem of London

Read to find out my favourite neighbourhood in London.

Nov 29, 2020
2 min

Just breathe

This is your reminder to breathe consciously. Sweet little breathing exercise included.

Nov 22, 2020
1 min

Practical ways to reduce stress

Here's seven simple ideas that will help you reduce stress.

Nov 15, 2020
2 min

Let's keep in touch... not!

Have you ever been left disappointed and wondered why? Read for a rant that turns into an appreciation post.

Nov 8, 2020
2 min

The art of meditation

My recent journey into meditation.

Nov 1, 2020
2 min

What do you do for you?

Taking self care Sunday further and making it your life's mantra.

Oct 26, 2020
2 min

Yoga related questions? Let's see if I can answer some

Common questions about yoga answered.

Oct 18, 2020
2 min

When things are not what they seem

Oct 11, 2020
1 min

Baby loss

Baby loss awareness week 9-15 October 2020

Oct 4, 2020
1 min

10 surprising benefits of adopting a regular yoga practice

Find out about the benefits of yoga.

Sep 27, 2020
2 min

London, you charm

Today you can read about the time I decided to move to London.

Sep 20, 2020
2 min

This one’s for you Kirsty

Read about the yoga teacher that changed my life

Sep 13, 2020
1 min

First time? Fear not!

Read what happened the first time I attempted a yoga class.

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