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If you are ready to start new, healthier habits and empower yourself, I can help you set realistic fitness and wellbeing goals.​

I will guide you towards lifestyle and exercise choices that will transform your life and body and make you feel good.​

I will design and deliver a bespoke plan, tailored to your needs that will empower you and help you create balance.

Scroll down to see my current classes.

Book your free consultation

Get in touch to book or for more information

Prices start from €4/£5 per class and €25/£40 for a private session

If you didn't know it already, yoga boosts emotional health and relieves stress. I can show you how breathing techniques associated with yoga help relax the muscles in different parts of our lungs and improve the quality of breath. By practising yoga, we undo the effects of sitting all day as we get the whole body moving in alignment that supports stability in the joints and flexibility in muscles.

Yoga for one

Ideal if you want to enjoy yoga at the privacy of your own home or outdoors on a 1-2-1. 
Session can be 30/45/60 minutes long.

Yoga for two

You can practice yoga with a friend or your partner in your own space or outdoors and share a special discounted price. 

Session can be 30/45/60 minutes long.

Yoga for a group

Friends that practice yoga together have more fun and get better rates. Session can be 45/60 minutes long.

Corporate yoga

Give your staff and associates the present of wellbeing. Fees depend on duration, frequency of sessions and the location of your company. Online sessions also available. Please contact me to discuss your needs.

Yoga for the little one

Teaching private yoga lessons to children aged 2-14 will enable them to have a calm mindset and gain flexibility. Session is 50 minutes long. 

Yoga for the family

Let's do yoga as a family and have fun. Session is an hour long for a family of three or four.

Yoga in school

Bringing yoga and its benefits in school will help students focus, improve their posture and relax.

Yoga for the community

I offer my services to charities, vulnerable groups, not-for-profit organisations and sports clubs at heavily discounted rates or accept donations. Contact me for more information.

As a university graduate and trained fitness professional, I can create scientifically proven fitness programs. I will teach you how to perform exercises with correct form and technique to meet your individual fitness goals. Please take a look at the many options when it comes to choosing the right package for you to make improvements in your physical and mental health..

Workout for one

A session tailored for you, taking into account current fitness, potential or existing injuries, limitations and nutrition. Session is an hour long.

Workout for two

Bring your partner or a friend and get the most out of your personal training. Session is an hour long.

Express workout

Created for the busy, this session is designed to maximise your workout. Session is 30 minutes long.

Corporate workout

Staff and associates have the opportunity to train together. Fees depend on duration, frequency of sessions and the location of your company. Online sessions also available. Please contact me to discuss your needs.

Workout for group

Exercising in a group will add support and accountability to your workouts.  Session is an hour long.

Workout for the little one

Teaching fun and engaging workouts to children will enable them to build strong bones and muscles while enjoying themselves. Session is 50 minutes long. 

Workout for the family

Bringing yoga and its benefits in school will help students focus, improve their posture and relax.

Community workouts

I offer my services to charities, vulnerable groups, not-for-profit organisations and sports clubs at heavily discounted rates or accept donations. Please contact me if you would like more information.

Tuesday at 7.00 pm UK time Vinyasa flow (online)
Thursday at 10.00 am GR time Vinyasa flow (in-person at Kyano Platanias)

Contact me now to book!