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If you are ready to start new, healthier habits and empower yourself, I can help you set realistic fitness and wellbeing goals.

I will guide you towards lifestyle and exercise choices that will transform your life and body and make you feel good.

I will design and deliver a bespoke plan, tailored to your needs that will empower you and help you create balance.

Book your free consultation

Get in touch to book or for more information

Prices start from €16/£20

Availability

I am currently teaching a free Power vinyasa flow online via Zoom for a limited time. 

Contact me if you want to join. 

I am available for private sessions after the school day, during some evenings and weekends.

Please contact me to discuss how I can help you create long-lasting habits 

wherever you are in the world and in life.

Sessions can be delivered in person, indoors or outdoors, and online.

 

I am also teaching a 45-min vinyasa flow online via Zoom at Mind Body House on Tuesday evening. You can book this class here.