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Pink Flamingo Yoga
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 Mental health tips for teensWatch the video where Katerina and Anastasia are giving teens simple mental health tips. |  Beginner's guide to yogaIf you are a new yogi and you don't know exactly where and how you can get started, feel free to read this 6-page guide and find out basic elements of yoga practice. |  6 ways to clear your mind nowRead six simple yet effective ways you can use to stop overthinking and start improving your state of mind. |
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 Listen to my podcastGo to Spotify to listen to the Pink Flamingo podcast and don't forget to subscribe! |  Corporate yogaFind out what corporate yoga is and why it benefits you and your workforce. |  |
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