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Book a class

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

single class €12

  BEST VALUE 1 MONTH €50 

pay for 3, get 1 free €36

  • Vinyasa Yoga

    1 hr

  • Pilates

    1 hr

  • Beginner's yoga

    1 hr

  • Yin Yoga

    1 hr

  • Aerial Yoga

  • Hatha Yoga

  • Stretch & Flow

    1 hr

Aerial kids: please contact Sofia on 6932 323433
Family yoga: please contact us on 28210 93679 for more info and to join

For all other inquiries and services, please get in touch.

We would be happy to answer any questions.

​wellbeing products

Please take a look at the content I have created for you.

Here you will find different products that can help you lead independent, fulfilling lives.

​

I have created these products having the human wellbeing at heart. If you need a product

but cannot afford it, please get in touch with me.

How to deal with difficult emotions

Learn what you can do to deal with difficult emotions in my latest webinar.

€10
The Ego

In this webinar you will find out what the ego is and how you can heal it.

€10
WAP it!

This four-page document will help you write your own WAP (Wellbeing Action Plan) so that you can use it to lift your spirit when you're feeling low by applying your own coping strategies and ideas.

€3
Mental health tips for teens

Katerina and Anastasia give teenagers simple tips on mental health.

Watch it
Screenshot 2020-10-10 at 11.09.05 PM.png
Ego
WAP it.png
Katerina%20and%20Anastasia_edited.jpg

Please read our terms and conditions by clicking below.

(let us know if you would like a copy in greek)

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