Nov 29, 20202 minJust breatheThis is your reminder to breathe consciously. Sweet little breathing exercise included.
Nov 22, 20201 minPractical ways to reduce stressHere's seven simple ideas that will help you reduce stress.
Nov 15, 20202 minLet's keep in touch... not!Have you ever been left disappointed and wondered why? Read for a rant that turns into an appreciation post.