Comfortable in the uncomfortable

Yoga or pilates?

To be there

Yoga teachers have feelings too

Summer, summer, summer!

Progress over perfection

Get back to having fun

5 benefits of private yoga sessions

Let go

Woman in search of purpose

Why is yoga special?

Say 'no' without guilt

Taking yoga off the mat Part 4

Children deserve better

Overcoming life's obstacles

Why I chose yoga

Gratitude is the attitude

Celebrating!

Taking yoga off the mat Part 3

The loss