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Progress over perfection
5 benefits of private yoga sessions
Why is yoga special?
Taking yoga off the mat Part 4
Overcoming life's obstacles
Why I chose yoga
Gratitude is the attitude
Celebrating!
Decisions and guilt
Find authenticity in yoga
Love is in the air
Connect to your heart with this yoga pose
What men don't know about women
Taking yoga off the mat Part 2
Vision for the new year
The art of meditation
What do you do for you?
Yoga related questions? Let's see if I can answer some
When things are not what they seem
10 surprising benefits of adopting a regular yoga practice