Travelling is life

Yoga teachers have feelings too

Summer, summer, summer!

Progress over perfection

Get back to having fun

5 benefits of private yoga sessions

Why is yoga special?

Taking yoga off the mat Part 4

Children deserve better

Overcoming life's obstacles

Why I chose yoga

Gratitude is the attitude

Celebrating!

Decisions and guilt

Taking yoga off the mat Part 3

Clearing the mind

Connect to your heart with this yoga pose

What men don't know about women

Vision for the new year

Here's to new goals