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Why is yoga special?

Jul 4
2 min

Why is yoga special?

Say 'no' without guilt

Jun 20
3 min

Say 'no' without guilt

Taking yoga off the mat Part 4

Jun 6
2 min

Taking yoga off the mat Part 4

Children deserve better

May 23
2 min

Children deserve better

Overcoming life's obstacles

May 9
2 min

Overcoming life's obstacles

Why I chose yoga

Apr 25
3 min

Why I chose yoga

Gratitude is the attitude

Apr 11
2 min

Gratitude is the attitude

Celebrating!

Mar 28
2 min

Celebrating!

Decisions and guilt

Mar 21
2 min

Decisions and guilt

Taking yoga off the mat Part 3

Mar 14
2 min

Taking yoga off the mat Part 3

The loss

Mar 7
2 min

The loss

Find authenticity in yoga

Feb 28
2 min

Find authenticity in yoga

Clearing the mind

Feb 21
2 min